WebTurkey Burger Nutrition 193 calories, 11 grams of fat, 3 grams of saturated fat, and 22 grams of protein are contained in a cooked turkey burger that is 4 ounces in size and is … WebJul 15, 2024 · Turkey is rich in nutrients. Two thick slices (84 grams) of turkey contain ( 1 ): Calories: 117 Protein: 24 grams Fat: 2 grams Carbs: 0 grams Niacin (vitamin B3): 61% of …
Ground Turkey Breast Extra Lean 99% Fat Free - Cooked - MyFitnessPal
WebNov 16, 2024 · Below is a nutritional comparison of different types of ground turkey and beef per 3 ounces (85 grams) ( 1, 2, 3, 4, 5, 6 ): Side by side, both 93% and 85% lean ground beef have slightly... WebSep 26, 2024 · There are about 190 calories in 4 oz of lean ground turkey. How can I measure 4 ounces of meat without a scale? The easiest way to measure 4 ounces of meat without a scale is to use a common kitchen measurement such as tablespoons or cups. There are 3 tablespoons in one ounce, so you would need 12 tablespoons to measure 4 … bitcoin ben and clif high
Ground Turkey vs. Ground Beef: Is One Healthier?
WebUsda Lean Ground Turkey 93/7 - Cooked/drained Serving Size: 3 oz 181 Cal 0% -- Carbs 49% 9.9g Fat 51% 23g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1819 Cal 181/2000Cal left Fitness Goals: Heart Healthy Fat 57.1 g 9.9/67g left Sodium 2215 mg WebJul 27, 2024 · Here’s what’s in 3 ounces of 93/7 ground turkey: 181 calories. 23g protein. 10g fat. 2.5g saturated fat. How many calories are in 5 oz of cooked ground turkey? There are 333 calories in 5 ounces of Ground Turkey (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. WebFind calories, carbs, and nutritional contents for Ground Turkey Breast Extra Lean 99% Fat Free - Cooked and over 2,000,000 other foods at MyFitnessPal darwin weather radar loop 64km