Nutrition facts of spirulina
Web23 okt. 2024 · Carbs. A 45-gram serving of pearled farro provides 150 calories, most of which are carbohydrates. You'll consume 29 grams of carbohydrate in a 1/3 cup serving, 3 grams of fiber, and 1 gram of sugar. The rest of the carbohydrate in farro is starch. Whole grain emmer flour provides about 170 calories per quarter-cup (36g) serving. WebMorning Health & Hydration: Perfect for topping up your nutrition and hydration first things to perform at your best all day long. Chromium supports normal metabolism and blood glucose levels. Immune Health: Provides daily support for immune health with Vitamin C and Selenium, contributing to normal immune function and protecting cells from free radicals …
Nutrition facts of spirulina
Did you know?
Web5 mrt. 2024 · A tablespoon of dried spirulina has only 20 calories. Key Takeaways Spirulina is a microalgae that can have serious side effects with symptoms including itching and swelling. It can cause digestive issues, such as bloating and cramps and can worsen a pre-existing thyroid condition. WebRaw Living Spirulina contains every Vitamin (A ( 5300 mg ), B1 ( 4 mcg ), B2 ( 108 mcg ), B3 ( 572 mcg ), B5, B6 ( 28 mcg ), B9 ( 94 μg ), B12 ( 13.4 mcg ), C ( 10.1 mg ), E ( 5 mg …
Web20 Calories 59% Protein 24% Carbs 17% Fat 0% Alcohol What is this food made of? 4.99% Water 61.29% Protein 25.49% Carbs 8.23% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids Data Source Dried Spirulina USDA Food Data Central
WebSeaweed, dried, spirulina contains 3 g of saturated fat and 0 mg of cholesterol per serving. 112 g of Seaweed, dried, spirulina contains 32.48 mcg vitamin A, 11.3 mg vitamin C, 0.00 mcg vitamin D as well as 31.92 mg of iron, 134.40 mg of calcium, 1527 mg of potassium. WebSeaweed, raw, spirulina contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Seaweed, raw, spirulina contains 3.00 mcg vitamin A, 0.9 mg vitamin C, 0.00 mcg vitamin D as well as 2.79 mg of iron, 12.00 mg of calcium, 127 mg of potassium. Seaweed, raw, spirulina belong to 'Vegetables and Vegetable Products' food category.
Web29 apr. 2014 · Spirulina is often grown and collected in open lakes and we have no idea what other algae are going to crop up. The researchers reported a range of adverse …
Web14 dec. 2024 · Spirulina Nutrition Facts . The World Health Organization has actually dubbed spirulina a "superfood," according to a 2024 scientific review. Loaded with nutrients such as B vitamins, potassium, and calcium, the aquatic algae also contains phycocyanin, an antioxidant and blue-green pigment that's responsible for spirulina's color. do aphmau and aaron have kidsWebSpirulina is a type of bacteria called cyanobacterium, which is often referred to as blue-green algae. While health claims for spirulina supplements include purported benefits to our blood pressure, cholesterol, and … do a plumbing job crosswordWeb26 aug. 2024 · Tip. A February 2016 study in the Journal of Nutrition Research recommends consuming about 4 grams of spirulina per day. However, it's possible to safely consume about 7 grams per day, and you shouldn't regularly consume more than 15 grams per day. Read more: 10 Vegan Protein Sources — Some Will Surprise You. do a plane and a point always intersectWeb27 mei 2024 · Email: [email protected]. Patanjali Ayurved Limited, Haridwar, Uttarakhand - 249401 Helpline number – 1860-1800-180 & 01334-610111 (Monday to Saturday 6 am to 10 pm) create your own adidasWebAs seen in the table of nutritional value, provided in its typical supplement form as a dried powder, a 100-g amount of spirulina supplies 290 kilocalories (1,200 kJ) and is a rich source (20% or more of the Daily … create your own 3d worldWeb6 apr. 2024 · According to the United States Department of Agriculture (USDA), one tablespoon or 7 grams (g) of dried spirulina contains: 20.3 … do a photo shootWeb19 nov. 2024 · One tablespoon of dried spirulina contains 0.35 milligrams of vitamin E, a nutrient that helps prevent cell damage, which can reduce your risk of heart disease and certain types of cancer. The same serving of spirulina supplies small amounts of potassium for heart health, vitamin A for normal eyesight and folate, a nutrient that can help ... create your own ad free